Breath, Sound & Connection_Fredericton
Fri, Aug 28
|Brookside Wellness Centre
A guided breathwork and sound bath experience inviting you to slow down, tune inward, and reconnect. Breathe, feel, release, and surrender into the calming vibrations of sound.
Time & Location
Aug 28, 2026, 7:15 p.m. – 8:45 p.m.
Brookside Wellness Centre, 435 Brookside Dr, Fredericton, NB E3A 8V4, Canada
Guests
About the event
A guided breathwork and sound bath experience designed to help you slow down, tune inward, and reconnect with yourself. The breathwork session is supported by music and essential oils, creating space to feel, release, and explore what wants to be felt. The experience is followed by a calming sound bath, offering time to rest, integrate, and simply be.
We invite you to stay open, arrive without expectations, and allow your own breath to guide you where you are meant to go.
Please arrive 10 minutes early to give yourself time to settle in, get comfortable, and arrive fully in the space before we begin.
What to bring:
A yoga mat
A bottle of water or tea